I know a lot of people do one mile in half the time or less, but this was the average pace of our 5 mile workout at the reservoir this afternoon!
Marie and I did 2min jogging and 3min walking the whole time. We usually start out good and finish walking the last mile and a half, but we were determined to keep our pace and we did!
We had a long warm up with Mom and Jill who also went but walked the whole way. We plan to do this once a week and shave a bit of time off each workout. I’m sure it will help us for our first ever 5k in November!
I feel awesome, and hungry!
We are taking Jill out to lunch for her birthday now at Surf Taco
. . . Even though her real birthday is today, we doing the whole cake and dinner thang tomorrow. But for now . . . .
Happy 24th Jill!
Not sure what’s in store for the rest of the night, yay