Comments on: (may)de healthy http://balancingval.com/2012/05/01/mayde-healthy/ . . . soldier to the grey Fri, 15 Feb 2013 21:34:05 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: JSBrick http://balancingval.com/2012/05/01/mayde-healthy/#comment-4206 JSBrick Mon, 07 May 2012 02:19:56 +0000 http://balancingval.com/?p=4118#comment-4206 Nice wheels!

]]> By: Michele @ Within Reach http://balancingval.com/2012/05/01/mayde-healthy/#comment-4197 Michele @ Within Reach Tue, 01 May 2012 18:29:40 +0000 http://balancingval.com/?p=4118#comment-4197 1.75 liters of water doesn’t sound like enough — are you sure that’s enough in Hawaii heat and humidity? I’m drinking almost 3 every day, and on days I CrossFit, I drink almost four. Maybe I’m just thirsty.

Goals for the month — I’m traveling the first part of the month, which means temptations EVERYWHERE. My goal is to not eat ice cream every single day and to never eat the bread in restaurants. Once I get home later this month, I’m going to get back into some seriously clean eating with no grains and no sugar. Also, continue CrossFit three times per week.

]]> By: Eating as a Path to Yoga http://balancingval.com/2012/05/01/mayde-healthy/#comment-4196 Eating as a Path to Yoga Tue, 01 May 2012 16:44:12 +0000 http://balancingval.com/?p=4118#comment-4196 I’m going to continue adding more f/v into my eating. In addition, I will experiment with moving away from processed/fast foods and explore semi-cooking. Finally, I signed up to do Dr. Susan Albers’ May Marathon of Mindful Eating.

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