Todays post is just about the eats, my friends.
A life update is in the works for tomorrow . . .
Today I woke up not the slightest bit hungry around 7am. I stayed in bed catching up on emails and blogs until some form of hunger came. I was really craving some sort of protein egg type meal, but I had to readjust my cravings to what I had in the house.
If I really wanted to fulfill my craving, it would have been a lot of work and I would be ravenous by the time I did eat. That’s one weird think about intuitive eating . . . those stock shelf cravings.
A gluten free bagel with black raspberry jam and earth balance did the trick.
I have some sort of cold going on or something. I cant stop sneezing and it sucks. I had some umeboshi paste to help draw everything out, and because another one of my health philosophy guidelines is making sure you have something pickled or fermented each day.
At my parents I had a good chunk of watermelon because I was both thirsty and hungry.
(note the winter plate, I cant wait for cooler weather #obviously)
Mom and I visited Marie 25 burgers again. This time I went with the Athens veggie burger, no bun. I also split an order of sweet potato fries with Mom.
After shopping, I made a batch of vegan miso soup. Love this stuff . . . L-O-V-E
Dinner was another Stewart BBQ specialty. Fixed a plate minus buns.
A little while later, I put some whipped cream in a small bowl and topped with local blueberries and wet walnuts. Awesome combination of blueberries and cream.
Paying attention is working out for me these past two days. Lots of fruit, veggies and fermented foods passing my lips. I actually feel good too.
Website work and bed is up at bat. I’m such a sassy 26 year old!
Do you like miso soup?